Friends

Experience level

Advanced 4
Advanced 5

The level of training
Untrained

61%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

Workout routine for fat burning with dumbbells and body weight
Fat Burning

"Lean body for me!" With this phrase you complete the cycle of mass gaining, looking now for proper plan for lean body. Consider that the gods of Olympus heard you and sent down an effective four-week "dumbbell" fat burning program.

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