Friends

Nov 16 04:37
Apr 19 19:23

Experience level

Newbie 1
Newbie 2

The level of training
Untrained

0%

30 days of fitness (for beginners)
Maintenance

30-day complex of home training - your admission to the highest sports league. Regular classes of increasing complexity in a month can raise the level and quality of your training to a new height. Use the proposed program and go to a serious training with free weights.

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