Эстафета: Каракатица
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General info
Эстафета: Каракатица
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Shoulders, Hamstrings, and auxiliary muscles: Abs, Forearm
Exercise substitutions
You can try replacing the exercise «Эстафета: Каракатица» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Эстафета: Каракатица
Author: AtletIQ: on
Эстафета: Каракатица — The benefits of exercise, how to properly perform and how many sets to do..
Rating: 5
