Кувырок назад через плечо
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General info
Кувырок назад через плечо
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Abs, and auxiliary muscles: Shoulders
Exercise substitutions
You can try replacing the exercise «Кувырок назад через плечо» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Кувырок назад через плечо
Author: AtletIQ: on
Кувырок назад через плечо — The benefits of exercise, how to properly perform and how many sets to do..
Rating: 5
