Отбрасывания ног партнеру

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Exercise Отбрасывания ног партнеру

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General info

Отбрасывания ног партнеру

Photos of the correct technique

What muscles work?

If the correct technique is followed, the following muscle groups work: Abs, and auxiliary muscles:

What muscles work in the exercise Отбрасывания ног партнеру

Exercise substitutions

You can try replacing the exercise «Отбрасывания ног партнеру» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Ab Crunch Machine
Ab Crunch Machine
Air Bike
Air Bike
Bent-Knee Hip Raise
Bent-Knee Hip Raise
Bicycle Crunches
Bicycle Crunches
Standing Cable Wood Chop
Standing Cable Wood Chop
Crunch - Legs On Exercise Ball
Crunch - Legs On Exercise Ball
Dumbbell Side Bend
Dumbbell Side Bend
Advanced Kettlebell Windmill
Advanced Kettlebell Windmill
Alternate Heel Touchers
Alternate Heel Touchers
Отбрасывания ног партнеру Author: AtletIQ: on Отбрасывания ног партнеру — The benefits of exercise, how to properly perform and how many sets to do.. Rating: 5
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