Игра "Регби"
🤖 AtletIQ – телеграм-бот для бодибилдинга
Atletiq — новый чат-бот для силовых тренировок! Более 800 упражнений и 150+ готовых планов для массы, силы, рельефа!
General info
Игра "Регби"
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Shoulders, Quads, Hamstrings, Forearm, Middle Back, and auxiliary muscles:
Exercise substitutions
You can try replacing the exercise «Игра "Регби"» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Игра "Регби"
Author: AtletIQ: on
Игра "Регби" — The benefits of exercise, how to properly perform and how many sets to do..
Rating: 5
