Ходьба гусиным шагом
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General info
How to perform exercise
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Quads, Hamstrings, and auxiliary muscles: Calves
Exercise substitutions
You can try replacing the exercise «Ходьба гусиным шагом» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Ходьба гусиным шагом
Author: AtletIQ: on
Ходьба гусиным шагом — The benefits of exercise, how to properly perform and how many sets to do..
Rating: 5
