Забегания за спину партнера приставными шагами
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General info
Забегания за спину партнера приставными шагами
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Hamstrings, and auxiliary muscles:
![What muscles work in the exercise Забегания за спину партнера приставными шагами](https://atletiq.com/panel/cache/exercises/653/male/muscles_all.jpg)
Exercise substitutions
You can try replacing the exercise «Забегания за спину партнера приставными шагами» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Забегания за спину партнера приставными шагами
Author: AtletIQ: on
Забегания за спину партнера приставными шагами — The benefits of exercise, how to properly perform and how many sets to do..
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