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Fat Burning
Suits for 100%
32days
Intermediate
Four-day split for girls
Tighten the legs and delicious buttocks — closer to the ideal with the impact of split training.
Allowed for status «VIP»
Level «Advanced 2» is required or you can pay 140 points / what is it?
Fat Burning
12days
Beginner
Fat burning program for women
We hasten to please all sports ladies, whose main task is not just the maintenance of the physical form, but the complex training of all muscle groups for giving them relief. It is not so difficult to reduce the percentage of fatty tissues and find the desired relief. Just adhere to the basic principles of fat burning and perform the exercises offered in the program.
Pay for each workout
When activated, it will be charged 8 points
Fat Burning
12days
Beginner
Fat burning at home (m + f) with body weight
We succeeded! We've created the fat burning program at home that suits for men and for women. Now you can build a body, training side by side with a charming partner and following a single training plan. It's very good morale;)
Fat Burning
24days
Beginner
Six packs in 8 weeks for women
The only thing that your look lacks in order to become the standard of femininity is a neat and taut stomach? Athletic will teach you how to make your stomach flat! Just add to your basic training program an 8-week complex for the muscles of the abs and your stomach from the problem zone will turn into an object of special pride.
Allowed for status «VIP»
Level «Advanced 1» is required or you can pay 150 points / what is it?