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Feb 28 19:23

Experience level

Advanced 4
Advanced 5

The level of training
Untrained

77%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

HERACLE
Gain Strength

It's a multidirectional training complex, developed on the basis of the best techniques from eminent professionals. Become strong and grow muscle volumes - do your personal feat with the training complex "Hercules".

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