Personal training programs available to everyone

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The preparation of a detailed training plan is the work of an experienced trainer. Entrust your body to professionals.

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16
personal
programs
21
active
athletes
0
positive
reviews


A positive athletic result is never accidental - it is always an intensified work on oneself. Without a doubt, the one who spares no effort and time will ultimately achieve the result. But which one and how soon? - the questions are more than interesting and relevant. Relying on luck or acting at random is not an entirely reasonable and even unreasonable decision for the athlete. Success in sports, as in any other professional sphere, is determined by the clarity of goals and the clarity of the plan. A working and effective plan can be made independently, but sometimes there is not enough experience, theoretical knowledge or time. Fortunately for you, I have a plan and I'm ready to share it!

Coach's services

Training program for 1 month
Building a workout routine
450 points
Training program for 3 months
Building a workout routine
750 points
Free consultation!
Consultation
0 points
Adjusting the program to your body
Adaptation of the training plan
80 points

Coach's programs

Verified!
Maintenance
Beginner
6
Verified!
Maintenance
Experienced
31
Verified!
Maintenance
Beginner
87
Verified!
Verified!
Mass Gain
Experienced
660
Verified!
Maintenance
Beginner
214
Verified!
Mass Gain
Experienced
110
Verified!
Mass Gain
Experienced
381
Verified!
Verified!
Mass Gain
Experienced
25
Verified!
Fat Burning
Experienced
73
Verified!
Gain Strength
Experienced
217

Athletes