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Friends

Experience level

Expert 1
Expert 2

The level of training
Untrained

1%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

Hannibal King training program
Maintenance

The program is based on the principle of the training system of the famous Hannibal King, who devoted most of his life to street workout and achieved stunning results in this field.
AtletIQ

Автор программы

AtletIQ