Ryan

Страница пользователя: Ryan

Friends

Experience level

Expert 3
Expert 4

The level of training
Novice

77%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

HERACLE
Gain Strength

It's a multidirectional training complex, developed on the basis of the best techniques from eminent professionals. Become strong and grow muscle volumes - do your personal feat with the training complex "Hercules".
Олег

Автор программы

Олег