Ходьба на руках с партнером
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General info
Force type
Exercise type
Mechanics type
Level
Targeted muscles
Triceps, Shoulders (look at the image)
Accessory muscles
Abs, Lower Back
Ходьба на руках с партнером
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Triceps, Shoulders, and auxiliary muscles: Abs, Lower Back
![What muscles work in the exercise Ходьба на руках с партнером](https://atletiq.com/panel/cache/exercises/657/male/muscles_all.jpg)
Exercise substitutions
You can try replacing the exercise «Ходьба на руках с партнером» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Ходьба на руках с партнером
Author: AtletIQ: on
Ходьба на руках с партнером — The benefits of exercise, how to properly perform and how many sets to do..
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