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Евгений
Евгений
Apr 16 17:53

Experience level

Amateur 7
Amateur 8

The level of training
Novice

48%
Армейский жим стоя
Приседания со штангой
Становая тяга со штангой классическая

Intensive weight loss training for 6 weeks
Fat Burning

Are you starting to burn fat? Be alert: muscles first decrease in volume, fatty tissues remain unscathed. The complex relief-orientation-30-day high-intensity program will help you develop your muscles and eliminate excess ballast.
AYarmots

Автор программы

AYarmots