Friends

Sep 23 00:00

Experience level

Pro 2
Pro 3

The level of training
Novice

44%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

Pumping program for shredding men's body
Fat Burning

Pumping-shredding program for men can not only decrease the percentage of adipose tissue, but also increase the amount of muscle, accompanied by sarcoplasmic hypertrophy.

Автор программы