Train smartly with AtletIQ!

10 Dec 2018 / 6 минут на чтение 564 просмотра
Train smartly with AtletIQ!
★ 100+ programs for weight, relief.
★ Training diary, timer.
★ Instructions and photo to exercises.
★ Get rewards for training!
★ Create your own programs.

 

Тренировочные программы

Verified!
AYarmots
Fast stretch-warm-up
Fast stretch-warm-up
Active Recovery
View
Beginner
4
Verified!
AtletIQ
Mass Gain: full body
Mass Gain: full body
Mass Gain
View
Intermediate
12
Verified!
AtletIQ
Fat Limited: fat burning complex for a beginner
Fat Limited: fat burning complex for a beginner
Fat Burning
View
Beginner
16
Verified!
AtletIQ
Strength Development — 3 days per week
Strength Development — 3 days per week
Gain Strength
View
Intermediate
15
Verified!
AtletIQ
Volume Record — gain mass!
Volume Record — gain mass!
Mass Gain
View
Intermediate
12