Кувырок вперёд со стойки
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General info
Кувырок вперёд со стойки
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Shoulders, and auxiliary muscles:
![What muscles work in the exercise Кувырок вперёд со стойки](https://atletiq.com/panel/cache/exercises/682/male/muscles_all.jpg)
Exercise substitutions
You can try replacing the exercise «Кувырок вперёд со стойки» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Кувырок вперёд со стойки
Author: AtletIQ: on
Кувырок вперёд со стойки — The benefits of exercise, how to properly perform and how many sets to do..
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