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Aug 10 13:40
Sep 23 00:00

Experience level

Advanced 1
Advanced 2

The level of training
Intermediate

38%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

Intensive weight loss training for 6 weeks
Fat Burning

Are you starting to burn fat? Be alert: muscles first decrease in volume, fatty tissues remain unscathed. The complex relief-orientation-30-day high-intensity program will help you develop your muscles and eliminate excess ballast.

Автор программы