Friends

Feb 25 17:41
Nov 22 20:25
Oct 9 21:26
Mar 18 16:24
Mar 23 17:22

Experience level

Expert 1
Expert 2

The level of training
Untrained

47%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

HERACLE
Gain Strength

It's a multidirectional training complex, developed on the basis of the best techniques from eminent professionals. Become strong and grow muscle volumes - do your personal feat with the training complex "Hercules".

Автор программы