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Mar 17 14:47
Sep 9 18:20
Mar 26 12:07

Experience level

Expert 1
Expert 2

The level of training
Untrained

98%
Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

Pumping program for shredding men's body
Fat Burning

Pumping-shredding program for men can not only decrease the percentage of adipose tissue, but also increase the amount of muscle, accompanied by sarcoplasmic hypertrophy.

Автор программы