Friends

Dec 5 18:39
May 28 17:53
Apr 12 13:34
Mar 26 10:07
Jun 4 18:50

Experience level

Advanced 4
Advanced 5

The level of training
Intermediate

36%
Армейский жим стоя
Жим штанги лежа
Подъем штанги на грудь
Приседания со штангой
Становая тяга со штангой классическая

Street Workout (circuit training)
Maintenance

Why are you here? What is your goal? You crave "stayer" endurance, you hunt for a real brutal force or do you want to get pumped? Or maybe you to get it all? With this, turn to street workout! It knows how to make you a real fighter.

Автор программы