Скручивания в парах
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![Exercise Скручивания в парах](https://atletiq.com/content/exercises/640/img_male_1.jpg)
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General info
Скручивания в парах
Photos of the correct technique
What muscles work?
If the correct technique is followed, the following muscle groups work: Abs, and auxiliary muscles:
![What muscles work in the exercise Скручивания в парах](https://atletiq.com/panel/cache/exercises/640/male/muscles_all.jpg)
Exercise substitutions
You can try replacing the exercise «Скручивания в парах» with one of these exercises. The possibility of replacement is determined on the basis of the muscle groups involved.
Скручивания в парах
Author: AtletIQ: on
Скручивания в парах — The benefits of exercise, how to properly perform and how many sets to do..
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