Friends

Sep 17 09:09
Sep 17 22:01
Apr 25 13:45
May 22 11:30

Experience level

Newbie 1
Newbie 2

The level of training
Untrained

0%

Pull-ups 90 days
Maintenance

The number of pull-ups does not want to increase? Take a bar with an attack! All you need is a working method with a daily schedule and a special scheme of "pyramidal" sets.

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