АРТЕМ ЖЕВЛАКОВ ARTEM

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AtletIQ Expert
AtletIQ Expert
May 28 14:37
Pavel
Pavel
Sep 17 22:01
Даниил
Даниил
Apr 25 13:45
Иван
Иван
May 22 11:30

Experience level

Newbie 1
Newbie 2

The level of training
Untrained

0%

Pull-ups 90 days
Maintenance

The number of pull-ups does not want to increase? Take a bar with an attack! All you need is a working method with a daily schedule and a special scheme of "pyramidal" sets.
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