Nov 21 15:43
Jan 8 00:12
Jan 11 15:56
Apr 17 18:09
May 28 13:23
Jan 11 23:00

Experience level

Expert 4
Expert 5

The level of training

Армейский жим стоя
Жим штанги лежа
Приседания со штангой
Становая тяга со штангой классическая

Intensive weight loss training for 6 weeks
Fat Burning

Are you starting to burn fat? Be alert: muscles first decrease in volume, fatty tissues remain unscathed. The complex relief-orientation-30-day high-intensity program will help you develop your muscles and eliminate excess ballast.

Автор программы